Check with your doctor first to recommend that someone take the vitamins in FLO PMS gummies, as they can have an effect on your body. Gummies for that time of the month also help reduce other symptoms of PMS, such as headache, breast pain, and the like. Flo vitamins are the first gummy vitamin for PMS that is formulated from ingredients to help relieve acne, mood swings, swelling and cramps. That Time of the Month gummies are for women who suffer from premenstrual syndrome (PMS) before or after their monthly menstrual cycle.
The founders of Flo have recommended taking two gummies a day to prevent PMS symptoms right away, but the website says that at least two cycles are needed to achieve the full effect of relieving pain and cramps.