To begin with, Chase Barry and Dong Quai interfere with birth control. There is a lack of evidence to show that Chase Barry is completely safe in combination with different methods of contraception. Therefore, Flo vitamins can interfere with female hormones, disrupting menstrual cycles or even changing mood swings throughout the day. In addition, Chase Barry is not recommended for pregnant or breastfeeding women due to a lack of research on its safety.
The general ingredients in Flo vitamin gummies don't provide enough support to officially effectively reduce PMS symptoms, and besides, they take more than 2 months to benefit, so is it really worth it? I found a single study that showed that the ingredients could be beneficial in relieving cramps, however, there is no proof that every individual will be successful with this product. It is important to take precautions because of the uncertainty about the interference of contraceptive methods in relation to Flo vitamins and their effect on female hormones. Check with your doctor first to recommend that someone take the vitamins in FLO PMS gummies, as they can have an effect on your body. There is no mention of the short- or long-term side effects of the vitamins in FLO PMS gummies.
However, Amazon users mention the adverse reactions of swelling and cramps among people who suffer from endometriosis and heavy menstrual periods. The founders of Flo have recommended taking two gummies a day to prevent PMS symptoms right away, but the website says that at least two cycles are needed to achieve the full effect of relieving pain and cramps. Flo vitamins are the first gummy vitamin for PMS that is formulated from ingredients to help relieve acne, mood swings, swelling and cramps. The vitamins in FLO PMS gummies are comprised of a patented blend of the phytoestrogenic herbs sausgatillo and dong quai together with vitamin B6.