Check with your doctor first to recommend that someone take the vitamins in FLO PMS gummies, as they can have an effect on your body. Flo vitamins are the first gummy vitamin for PMS that is formulated from ingredients to help relieve acne, mood swings, swelling and cramps. Considered by its manufacturer to be the world's first gummy vitamin for PMS, FLO is intended for menstruating people of all ages, from late adolescence to premenopause. A small but powerful berry that has been shown to reduce the normal symptoms of PMS and promote a healthy attitude during PMS.
The founders of Flo have recommended taking two gummies a day to prevent PMS symptoms right away, but the website says that at least two cycles are needed to achieve the full effect of relieving pain and cramps.
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