It may cause constipation, diarrhea, or an upset stomach. These effects are usually temporary and may go away as your body adjusts to this medication. If any of these effects persist or worsen, tell your doctor or pharmacist immediately. Flo PMS VitaminsFlo PMS Vitamins is so confident in the power of these vitamins that they offer a 60-day money-back guarantee.
In addition, as mentioned above, it seems that these gummies could increase some symptoms of PMS if you have endometriosis or particularly heavy periods. The Flo PMS vitamins are a gummy, plant-based vitamin that consists of four essential ingredients (we'll discuss them shortly). About 3 days later, I started experiencing all kinds of side effects from the gummies, which were worse than the PMS symptoms I had been experiencing. Flo vitamins are the first gummy vitamin for PMS that is formulated from ingredients to help relieve acne, mood swings, swelling and cramps.
The founders of Flo have recommended taking two gummies a day to prevent PMS symptoms right away, but the website says that at least two cycles are needed to achieve the full effect of relieving pain and cramps. Check with your doctor first to recommend that someone take the vitamins in FLO PMS gummies, as they can have an effect on your body. We thoroughly reviewed Reddit to see what users were saying about Flo PMS vitamin gummies in several subreddits. Flo PMS gummies claim that lemon balm can reduce the intensity of muscle cramps and pain, however, that was just one study with a very small sample size.
Flo vitamins are a unique gummy vitamin shaped like a doughnut that aims to combat the terrible symptoms of premenstrual dysphoric disorder (PMDD) or also commonly known as premenstrual syndrome. If you decide to take the vitamins in Flo PMS gummies, be prepared for the possible negative effects described by many other women.