FLO gummies are the first PMS gummies made to reduce suction during menstrual periods. It's formulated with ingredients that have been shown to help alleviate common PMS symptoms, such as bloating, menstrual cramps, mood swings and hormonal acne, which are typical of our menstrual cycles. PMS gummy also contains dong quai to relieve cramps and swelling and lemon balm that combats cramps, digestion problems and stress. With a subscription, you can get your FLO PMS gummy vitamins delivered straight to your door every month.
Yes, the vitamins in FLO PMS gummies are 100% worth it if you find 75 to 90% of women experiencing symptoms of menopause and PMS every month. Users discuss how FLO gummies fulfill their mission to reduce menstruation and how they appreciate that their gummies are also fun and delicious to eat. In addition, Amy Wellness presented a PMS and Cramp Rescue with adaptogenic ingredients, and The Functional Chocolate Company launched chocolates that combat the symptoms of PMS. FLO markets PMS gummies for both menstruating and menopausal women, but points out that pregnant and breastfeeding women should not take them.
A serving of FLO PMS vitamin gummies provides 20 mg of vitamin B6, which is less than the amounts used in these studies. About 3 days later, I started experiencing all kinds of side effects from the gummies, which were worse than the PMS symptoms I had been experiencing. There is evidence that lemon balm can promote calm, but I don't think that FLO PMS gummies contain enough to produce the stated benefits. Their vitamin gummies for PMS taste strawberry and contain vitamin B6 and a mix of plant-based ingredients.